About 4 years ago, I went through a transitional spiritual awakening. I needed to rid myself of some deep inner negative concepts & habits, and I was also almost clinically depressed. Maybe I was. I was in deep need of some 'light healing'. I went to a local Wicca workshop, and there got some Reiki for about an hour as I sat in a chair. I felt a little different afterwards, and definitely noticed a big difference in how I felt. Well, I just kept healing from there on throughout the winter, and gradually and surely my depression healed and vanished. I was once again "free spirited" and enthusiastic about life again, (Thank God!), and resumed my daily routines and continued my Inner Light work. I am a much more spiritual person nowadays.