CD: Healing the Shadow Self
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We create our own reality. This includes the experiences we want as well as those we don't want. It's the shadow-self that creates your unwanted experiences. This CD guides you through a process that leads you to the source of any unwanted experience you are having – the shadow-self which is within yourself, helps you understand why the shadow-self has been creating the unwanted experience, and guides you through a healing process. This is one of the meditations from the Karuna training.